Here are a couple of great exercises I have been doing lately on my leg days. Try adding these compound moves to your usual leg/butt routine to majorly tone every inch of your body!
The Blonde Berry
"If you think you can or you think you can't... You're right." - Henry Ford
Here I will share reviews of my own personal experiences at No. 1 Boot camp, Barry's Bootcamp, personal training at PureGym and Crossfit, and I will also include work out routines and tips and tricks for both gym and home usage.